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Saturday, May 19, 2012

Healing Through Heartbreak

Yoga is an empowering and natural tool to help you recover from a loss or break-up.  Author Janice De Jesus is holding a book signing today, May 19, 2012 at Orinda Books at 2:00PM where she'll discuss her new book, Omstruck.

Janice De Jesus and Omstruck: Healing Heartbreak Through Yoga and Meditation

In OmStruck, Janice De Jesus, familiar to many Lamorindans as a Contra Costa Times feature writer, offers practical tools and spiritual support for surviving the aftermath of a breakup or the a loss of a loved one. "I really want to touch people's hearts," Janice says. "It is my hope that even those unfamiliar with yoga will be encouraged to try it and experience its benefits." An avid yoga practitioner for 13 years, Janice is also a Certified Pilates instructor and student yoga teacher.

Omstruck (Paperback)

ISBN-13: 9780984697700

Published: Azalea Art Press, 

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